Why Riding Makes You Happy

Have you ever asked yourself why riding makes you happy? Cyclists may be wired to seek and reap the rewards of long, hard rides BY SELENE YEAGER   It’s the feeling that pulls you out of bed to saddle up before the anyone else is awake. It’s what beckons you to strap on your shoes and go for a…

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Biking the Island Line Trail in Vermont

One of New England’s most visited and spectacular rail-trails, the Island Line Trail (formerly known as the Burlington Bikeway) skirts the waterfront in the hip college town of Burlington, strings together a series of shoreline parks and offers spectacular views of Lake Champlain and New York’s Adirondack Mountains. Best of all, the relatively flat trail…

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Florida Keys Bike Tour

Six Reasons to Ride a Bicycle

Excerpt from http://www.dummies.com/ Quite possibly, a million good reasons to ride a bicycle exist. But to keep this article from getting too long, here are the current ten best reasons to bike. Keep fit Being fit means having a healthy, strong heart and being able to exert muscles for an extended period. It means having…

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Experience History on the Roads of Virginia’s Historic Triangle

Join us and visit Virginia to Experience History on the Roads of Virginia’s Historic Triangle The first permanent English settlement in the New World was established at Jamestown in 1607. There are two major heritage sites at Jamestown: Jamestown Settlement, a living history museum which includes a reconstructed native American village, colonial fort, and replica ships, operated by the Commonwealth of…

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